Pretty printable Weightloss Planner to help you succeed and meet your fitness goals

Now you can get your weight goals and fitness plan under control with this super easy to use Weight Loss Planner Bundle. This printable journal gives you all of the pages, charts, trackers and motivation that you need to succeed. But, it is not cluttered with all the extra stuff and fluff that you really do not need rolex replica.

collage image of pages for a weight loss journal

This planner comes in an easy to download and print .PDF file and can be instantly downloaded and printed right at home. All of the pages are a standard 8 1/2″ x 11″ paper format. It features a pretty floral cover that looks awesome in full color but it also works great in black and white.

You can use this planner for your New Year Resolutions or anytime of year that you are ready to get serious about losing weight and getting fit.

How do yo use this weight loss journal?

First and most importantly, you define YOUR WHY! Why do you want to lose weight? Once you figure out your motivation, the rest becomes much easier for you to manage and stick to. Next, you set your goals with the Weight Goals and Fitness Goals page elfbar cream tobacco.

Then, get your current weight and measurements so you have something to compare your progress to. Finally, you use the Weekly Weigh In Charts, Weight Loss Tracker, Body Measurements Tracker, Weekly Meal Planner and Food Diary to keep track of how many pounds or kilograms you are losing as well as your new body measurements.

Not only is this planner super useful but your whole planner is also wrapped up with a pretty, floral theme cover. And, as a bonus, you also get 2 fun extras, a Motivational Wall Art to print as well as a fun Yoga themed coloring page.

For best results, I recommend that you print out your goals pages as well as the weight tracker sheet and post them where you will see them all the time. This could be on the refrigerator, your bathroom mirror or the top of your clothes dresser. The more you see your progress, the more motivated you will be.

image of a coloring page and a lady doing a yoga pose

Pages included:

  • Pretty Floral Cover
  • Motivation and My Why
  • Weight & Fitness Goals
  • Weekly Weigh-in for a Whole Year
  • Pounds Lost Tracker
  • Monthly Measurements Tracker
  • Weekly Meal Planner
  • Weekly Food Journal
  • Yoga Coloring Page
  • Printable Motivational Wall Art

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informative image describing pages in a weight loss journal

How do you print your weight loss journal?

Your files come combined in .ZIP format which you will download to your computer and unzip (If your computer does not already have an unzipping utility, simply do a quick web search. You should be able to find a free app.). Then you simply open the .pdf files and print them at home or you can email/take them to your favorite copy and print shop.

Load 8 1/2 X 11″ paper into your printer and click to print. For best results, print on the Fine or High Resolution setting. Please remember that colors can vary from monitor to monitor and printer to printer. The color you see on your screen may not look exactly the same as the printed version.


Return Policy

We do not accept returns, exchanges, or cancellations on digital products but please contact me if you have any problems with your order.

Terms of Use

This item comes with a Personal Use License which means you are not allowed to resell, give away or redistribute these digital products in any form.

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